Contact

Hello Friends,

I’m excited that you are taking the first step in self love and self care. Thank you for allowing me to guide you through this yoga journey.

I am available for workshops, group classes, & private lessons.

Yoga one-on-one gives students individual attention, focuses on proper alignment and caters to specific areas that need attention. Yoga helps release stress, tension, aches, and pain in the body. It also trains the mind to be observant, to concentrate and to focus. Bringing awareness to your inner self, send gratitude, learn to appreciate and celebrate your own body. 

Relax. Release. Receive.

Namaste! 

Feel free to email me at myblueyogamat@gmail.com.

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