Gratitude Journal Entry

Namaste friends! My name is Danii and I am a certified yoga instructor. I received my YTT200 hour training in Bali, Indonesia, with Power of Now Oasis. I have been practicing yoga for over 8 years, I want to share my love of yoga by teaching students that are passionate about health and well being. [...]

Living in the Moment

(Warrior/ Virabhadrasana III - A true balancing pose with full focus and concentration of the mind, body and soul. Also one of the hardest warrior poses. It strengthens your thigh muscles, core, as well as your shoulders and arms. An easy transition from the mountain pose with feet grounded towards the earth, when ready focus [...]