(Reaching for the impossible. It took me a long time to reach to a full split and even so some days I cannot. That's what life is like, if you don't focus on your goals you will face challenges and get distracted, which is okay but remember to take a break, relax, rejuvenate and get [...]
Tag: peaceful
My Yoga Journey…
("Mermaid Pose" - A flow after the pigeon pose. A deeper stretch in the hamstrings and quads. Concentration in keeping balance.) I have been practicing yoga on and off for many years as part of my fitness routine whenever I go to the gym which wasn't very often. It wasn't until I moved down [...]
myblueyogamat 