Juxtaposing random thoughts…

(Reaching for the impossible. It took me a long time to reach to a full split and even so some days I cannot. That's what life is like, if you don't focus on your goals you will face challenges and get distracted, which is okay but remember to take a break, relax, rejuvenate and get [...]

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My Yoga Journey…

("Mermaid Pose" - A flow after the pigeon pose. A deeper stretch in the hamstrings and quads. Concentration in keeping balance.)   I have been practicing yoga on and off for many years as part of my fitness routine whenever I go to the gym which wasn't very often. It wasn't until I moved down [...]